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    • Anxiety Reduction and Self-Care for Teachers… When a Wet Paper Towel Won’t Do!

    • £35.00
    • Wednesday 12th April, 7-8pm. Online via 'Zoom' Rachel McKenna (Ashcroft) is former school teacher, Coach, Hypnotherapist and Mindfulness-Based Stress Reduction practitioner and teacher trainer. With years of experience of working with children and Teachers across the country to reduce stress and anxiety, whilst supporting to build healthy, long-lasting self-care habits and routines, Rachel has had great success in supporting Teachers…
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  • Hit the Ground Running! Teacher Wellbeing Session Quick View
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      Hit the Ground Running! Teacher Wellbeing Session Quick View
    • Hit the Ground Running! Teacher Wellbeing Session

    • £13.00
    • A session designed for school teachers to help with mental preparation for the upcoming school term. This 1 hour power-session will take place online on Sunday 4th September at 10am. I will share a range of techniques that you can instantly implement to help manage anxiety, stress and that dreaded 'night before' feeling. I will also answer any questions you…
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